Whats inside in my "Breakfast bowl"

Ragi chila mix with veggies n daal  for breakfast 
Ragi - 1cup 
Rava - half cup 
Moong -1 cup (soaked atleast 3 hrs) grind it in mixer 
Besan - half cup 
Veggies - tomatoes , onion , grate bottle gourd ,capsicum (1 cup veggies )
Herbs - green chilli , coriander 
Salt 
Mix all together with small portion of water to make smooth batter.
Pour in non stick pan with little oil .Flip both side .It take time to cook completely so have patience .Serve with curd,sprouts and fruits .
Ragi would be a healthier alternative to over-the-counter supplements, especially for people who might be at risk of osteoporosis or low hemoglobin levels. 
 It's clearly evident that Ragi is surely a powerhouse of healthy nutrients. It fights diseases, relaxes the body & helps to maintain overall health. Therefore, it should really make way into your daily diet. Stay fit! Stay happy! Stay healthy

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