Pria Mantra

“We live in a society where comfort has become a value and a life goal. But comfort reduces our motivation for introducing important transformations in our lives. Sadly, being comfortable often prohibits us from chasing our dreams. Many of us are like lions in the zoo: well-fed but sit around passively stuck in a reactive hollow." You've heard people say you need to get out of your comfort zone, Right ? As life begins at the end of your comfort zone.Trying new things takes energy, so when we're feeling tired or bored, we're more likely to adapt an old habits than take a new risk. Taking own example- Cooking dinner is no big deal  for me ,when you do it all the time- it's familiar , but Driving a car for the first time or skydiving a new job are all activities that are full of uncertainty.  Here are some benefits of leaving your comfort zone:  It will increase your " Self Confidence " level. It leads to personal growth. When you do an outdoor ...

“ Each Morning we are born again. What we do today is what matters most.” Its  21st June, I woke up early to celebrate being myself or we can say to  celebrate Yoga ,As it's my regular practice and "Practice makes progress". Today is very special day because the whole world is trying to connect with their body and mind through Yoga . To enhance this Yoga day awareness and benefits all over the world, We are thankful to our Prime Minister, Narendra Modi who has suggested to the United Nations General Assembly to declare the 21st of June as an International Day of Yoga so that each and every one may know about yoga and can be benefited. Today can be considered a rather eventful day for me , to have a quite number of interesting things happening in one day. Fi rst, I got a chance to revisit Nimba again on this Yoga day. As I mentioned in previous blog About  " Discovering NIMBA ." It is a complete package of health and being healthy. When it comes about h...

Hello Friends, As you know I am a regular practitioner of yoga and always excited to learn new things related to health. In search of trying to lead a healthy stress free life, I came across "NIMBA nature cure" near Mehsana , Gujarat. After  spending few days at the place,  I felt lighter and more energetic throughout a day.I learnt how to recharge your  body and flush out toxins ,it  revealed me few secrets for healthy living style at Nimba. Nimba nature cure is a place where you can learn ‘How to adopt a natural health lifestyle’ that will make our body to function at its best. It proved to be the first step towards saying “Good Bye” to medicines and their side-effects. It meant that a person should not start seeking healthy life secrets only after bodily sufferings. Often, unawareness leads to several mistakes in day to day lifestyle. After understanding and listening to my own body, I felt rejuvenated.    Here are few healthy tips which I...